August 2024
Mastering the Moves: Essential Dance Tips and Techniques for Every Dancer
Posted By JESSICA MODICA CRICHTON,
27/08/2024 15:11 PM Personally for me Dance is more than just movement and an after school activity. It's an expression of emotion, a great way to stay fit and flexible and a journey of self-discovery. Whether you...
Healthy Bodies and Happy Minds: The Physical and Mental Benefits of Dance
Posted By JESSICA MODICA CRICHTON,
06/08/2024 19:00 PM As a qualified Dance teacher as well as Personal Trainer, Yoga Instructor, Nutrition Coach and Holistic Counsellor, it is extremely important to me that The Dance Centre leads the way in Holistic...